Blue Heron Yoga, Classes and Private Instruction in Meditation and Hatha Yoga
Marilyn has embraced yoga and meditation as
personal practices for over 35 years. Teaching these practices has been her passion for the past eleven years. While her formal
teacher training has been in the Kripalu and Interdisciplinary styles of yoga, she has studied both yoga and meditation from
a variety of teachers from different traditions including Viniyoga, Anusara yoga, Kundalini yoga, Integral yoga and
Iyengar yoga. She also has training in Gyrokinesis, Phoenix Rising Yoga Therapy, and Ayuverdic Healthcare.
Marilyn has experience teaching in a variety of settings including health clubs,
gyms, yoga studios, spas, medical centers, schools and churches, incarceration facilities, private homes and rented studio
space.
"I believe our yoga practice should speak to all aspects
of our being; our bodies, our minds and our spirits. My classes are often meditative and deeply relaxing. We work on strength
and flexibility, balance and focus; we develop mindfulness and self-awareness; It is always my sincere pleasure to guide others
in finding both their strength and their peace.
Namaste',
Marilyn"
Current Teaching Schedule:
