Blue Heron Yoga, Classes and Private Instruction in Meditation and Hatha Yoga

Marilyn Kenoyer, ERYT 500    

845-235-3045

 

 marilyn@blueheronyoga-mk.com
 

        Marilyn has embraced yoga and meditation as personal practices for over 35 years. Teaching these practices has been her passion for the past ten years. While her formal teacher training has been in the Kripalu and Interdisciplinary styles of yoga, she has studied both yoga and meditation from a variety of  teachers from different traditions including Viniyoga, Anusara yoga, Kundalini yoga, Integral yoga and Iyengar yoga. A teacher of yoga is always a student as well!
 
           
Marilyn has experience teaching in a variety of settings including health clubs, gyms, yoga studios, spas, medical centers, schools and churches, private individual homes and space she rents specifically for classes.
 
 "I believe our yoga practice should speak to all aspects of our being; our bodies, our minds and our spirits. My classes are often meditative and deeply relaxing. We work on strength and flexibility, balance and focus; we develop mindfulness and self-awareness; It is always my sincere pleasure to guide others in finding both their strength and their peace.  Namaste',
Marilyn"
 
Marilyn is making some changes in her teaching schedule for the fall. See the schedule below and feel free to call her if you have questions! 
 
Current Teaching Schedule: 

Current Teaching Schedule Listed Below:

 
Drop-In Yoga Classes - Lagrange, NY
 
Tuesday Evenings 6pm - 7:30pm Gold's Gym
Titusville Rd. Lagrange OPEN to Members and Non-Members of the Gym
 
Thursday Mornings 9:15 - 10:45am  Gold's Gym
Titusville Rd. Lagrange  OPEN to Members and Non-Members of the Gym
 
Saturday Mornings 10 - 11:30am Gold's Gym
Alice Velky teaches this class but Marilyn subs for her on occasion.
Marilyn teaches the Saturday morning class next:   Sept. 11th
 

 

 
 
Monday Night Yoga - Hyde Park, NY
Next 8 Week Session Begins Sept. 27th!
Call Marilyn to Register! 
 
Monday Evenings  7 to 8:30pm
Rt 9 Hudson Valley Healing Arts Center, Hyde Park, NY
This class is not for people with no experience in Yoga.
Register for the 8weeks $(120) or Drop-in ($18/class) 
  
 
 Wednesday Night Yoga - Hyde Park, NY
Wednesday Evenings  7 to 8:30pm
Rt. 9 The Barn behind Partners in Massage, RT 9 Hyde Park, NY
Fall Session Begins Sept. 15th!
This fall session will be taught by Brenda DeMartine
Call Brenda with questions and to register: 845-380-8465
 
 
Drop- In Gentle Yoga Class - Hyde Park, NY
(no registration needed, just come when you can) 
 
Wednesdays, 5:15-6:15pm 
the Barn at Partners In Massage, Rt. 9, Hyde Park, NY
(Parking available across the street in the Church Parking Lot) 
For the fall, this class will be taught by Brenda DeMartine
Feel free to call her with any questions: 845-380-8465 
  

 
 
  
 
 

Buttermilk Spa in Milton, NY

Wednesday Mornings 8 to 9am  

OPEN TO THE COMMUNITY FOR $15/CLASS  (FREE TO GUESTS AT BUTTERMILK INN) 

(Nurture Yourself! Start your day with yoga and schedule a relaxing massage after!)

Weekend Yoga at Buttermilk Spa 

Saturday Mornings 8 to 9am, Sunday Mornings 8 to 9am 

These classes are taught by Cathy Pritchard, Marilyn subs for her on occasion.

Marilyn is teaching the weekend classes next on Sept.11th and 12th. 

 

Mohonk Mountain House
 
Monday Mornings 8:30am-9:30am Yoga, 9:45 - 10:15 Meditation, 10:30-11:00 Guided Relaxation
 
THESE CLASSES ARE OPEN AND FREE ONLY TO GUESTS OF MOHONK MOUNTAIN HOUSE OR CLIENTS OF THE SPA AT MOHONK MOUNTAIN HOUSE
 
 
Private In-Your-Home Instruction
 
Call Marilyn for further info.
 

IN ADDITION TO HER REGULAR TEACHING SCHEDULE ABOVE, MARILYN IS AVAILABLE FOR:

Private In-home Instruction in Yoga or Meditation

Group Instruction for Special Events 
 
 
 
 Can't make it to class?
 
Consider doing your own practice at home with the help of  Marilyn's CD:
 
"TAKE A MOMENT"
"A Mindful, Meditative Yoga Practice" 
 
This audio Cd is a guided yoga practice - perfect for a little stress release after a busy day!
 
Call or Email Marilyn if You Want to Purchase it ($15) or Have Questions
(Makes a Nice Gift!) 
 

Please Email Me with Any Questions!
marilyn@blueheronyoga-mk.com
 
Be Well!

Daisy